(331) 285-4217
Welcome to Kinetic Reform, where your movement and well-being come first.
For 25 years, I have dedicated my life to health, fitness, and the joy of movement. My journey began with a simple but powerful desire: to help others, and myself, build strength, gain confidence, and live health-conscious lives. Over the decades, I have taught a wide variety of classes, but nothing brings me greater fulfillment than helping you fall in love with your body and feel proud of what it can achieve.
Meet Your Certified Running Coach: 25 Years of Movement, Strength, and Care
More Than a Certified Running Coach
True wellness comes from combining heart-centered coaching with advanced knowledge. To provide you with the highest level of care, I have built a diverse fitness and movement background:
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Certified Running Coach (UESCA)
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Certified Yoga Instructor
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Certified Aerial Yoga Instructor
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Certified Pilates Instructor
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NASM Certified Stretch Coach
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Certification in Fascia Training in Athletic Performance
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Current Adult First Aid / CPR / AED Certification
This powerful blend of fitness expertise and specialized movement training allows me to support your body safely and effectively.
Meeting You Where You Are
Fitness is not one-size-fits-all. At Kinetic Reform, my mission is to meet you exactly where you are today. Whether you are recovering from an injury, proactively preventing one, managing arthritis, learning to run, or stepping into your very first workout, you belong here.
Understanding Your Body From the Inside Out
I specialize in helping you understand your body from the inside out. If you need a guided stretching routine to use at home or want to learn how your fascia impacts your overall mobility and performance, I am here to share that knowledge. Kinetic Reform is more than a fitness business. It is a supportive space to connect through group activities, learn about your body, and build lasting health.